Pokémon UNITE is a strategic team battle game played in real-time. Two teams of five players each control Pokémon, aiming to score points in the opposing team's goal zones. Matches are fast-paced, lasting 10 minutes, and emphasize teamwork and map objectives over direct combat.

Players level up their Pokémon during a match, unlocking and upgrading moves to suit the battle. The touchscreen controls are optimized for mobile, using a virtual joystick for movement and buttons for attacks and items. Roles are divided into categories like Attacker, Defender, and Supporter.

The core loop involves defeating wild Pokémon for points, then successfully dunking those points at enemy goals. Coordinating with teammates to secure central objectives is crucial for victory. The game is free-to-play with optional cosmetic purchases.